Body Language Part 1: Just The Facts

Body language. The very notion that our bodies are secretly communicating to each other is mysterious, sexy and intriguing. At the same time most of us walk through the world without ever being consciously aware of what exactly our bodies are saying. While body language may seem enigmatic or even bizarre, it is very real and quite reliable. The good news is that it is not all that hard to comprehend once you have the basic code. Once you do all of your interactions will take on new dimensions of meaning and you will be well on your way to much greater social acuity and effectiveness. Not only will you communicate more clearly and confidently, you will also be able to interpret the exact messages that others are sending with surprising accuracy.

Over the next several articles here at Evolution:Male I will break down body language into several more digestible subtopics that we can delve deeper into. While this series will be far from a comprehensive look at the subject, it will provide you with a strong foundation in understanding the subtleties of body language and the tools to effectively apply that knowledge into your social interactions. Read the rest of this entry »

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How To Be Interesting

If there is any one thing you can do to increase the quality of your life, it is to become an interesting person. This is not only good for your own state of mind, it also makes you highly charismatic, potentially increases the quality of other’s lives when they interact with you and certainly sets you apart from the vast majority of men most women date.

Most people do not consider themselves interesting, remarkable or remotely out of the ordinary. While I rarely find this to be true (most people are simply bad at advertising how they are interesting), the reality is that if you don’t believe you are a fascinating individual, you will have a hard time projecting anything otherwise. For that reason, if you feel like you are dull or boring it is up to you, and you alone, to change that.

The world is a big place, but it is easy for your world to get very small if you follow your same routine day after day. We all at times want an easy, care-free life, and it is easy to take the path of least resistance, but it is also boring. You may not feel the tolls of boredom in the moment, but eventually it will pang at you and drag you down into utter mediocrity, and that is not where you want to be if you want to live a remarkable life. Now if you abhor change, eat the same meal every day and only like vanilla ice cream, these suggestions may not appeal to you. However, if you want to taste all the spices that life has to offer then by all means read on.  Read the rest of this entry »


How to Build Confidence In Three Simple Steps

Confidence. All men want it, all women are attracted to it. Like it or not, your confidence is the single biggest factor when it comes to being a charismatic man and opening up the doors to almost anything you want in life. With a healthy dose of it your potential will seem boundless. Conversely, without some degree of confidence you are doomed to a life of mediocrity and boredom.

When it comes to confidence most people struggle to provide a tangible definition, much less know how to acquire it. When asked, most of us tend to describe confidence by its attributes rather than defining it, similar to the way Supreme Court Justice Potter Stewart once defined pornography…we simply know it when we see it. That being the case, allow me to propose for our purposes here the following definition:

Con ⋅ fi ⋅ dence (n.) – a belief of self-assurance in your ability to succeed.

Now that we have a definition easy enough for us all to digest, how exactly does one go about building confidence? That is another issue altogether and a question I hear a lot. Fortunately the answer is also relatively simple: to gain confidence you must take action in the face of fear. In other words, you must demonstrate courage.   Read the rest of this entry »


What Your Eye Contact Says About You

As the famous proverb goes, the eyes are the window to the soul. We feel the truth in this statement whenever we look into the eyes of another and emotionally connect to their passions, intentions, loves and fears. There is a sense of exposure when we gaze into the eyes of another, as if we are standing naked in front of them, confronted with our vulnerability. Like the picture that says a thousand words, our eyes are able to express our entire emotional palate and reveal our true inner state.

In a world full of disconnected and non-confrontational means of communication, the ability to hold strong eye contact with another person is one of the most important and yet overlooked social skills. This is tragic as it is the most powerful of all our nonverbal communication elements (which make up more than half of the messages we are sending) and how most people reveal their attraction towards one another. Here we’ll explore a three-part discussion on eye contact, specifically how it is used in our everyday interpersonal interactions, in creating attraction, and in developing greater intimacy with your partner.   Read the rest of this entry »


Are You A Pushover?

Do you find yourself doing things for people you don’t actually want to be doing? Perhaps you felt like you were roped or guilted into it, or worse yet you were doing said action to win approval from the other person, knowingly or otherwise. We have many names for guys who exhibit these behaviors: the pushover, wuss, wimp or patsy (and several others I’ll spare your virgin eyes from.) Though the names are all different, the heart of the issue is the same. It is simply an issue of not adhering to personal boundaries.

Personal boundaries are the place where you differentiate yourself from others and hold true to your values, beliefs and desires. They are essentially the limits of acceptable behavior you establish for yourself and those around you.  Boundaries also define the relationships you have with everyone outside of yourself and are the foundation of your personal integrity and power. As a mature man you must take the responsibility for defining and maintaining your personal boundaries, as they are a hallmark of a strong masculine character.   Read the rest of this entry »