Body Language Part 1: Just The Facts

Body language. The very notion that our bodies are secretly communicating to each other is mysterious, sexy and intriguing. At the same time most of us walk through the world without ever being consciously aware of what exactly our bodies are saying. While body language may seem enigmatic or even bizarre, it is very real and quite reliable. The good news is that it is not all that hard to comprehend once you have the basic code. Once you do all of your interactions will take on new dimensions of meaning and you will be well on your way to much greater social acuity and effectiveness. Not only will you communicate more clearly and confidently, you will also be able to interpret the exact messages that others are sending with surprising accuracy.

Over the next several articles here at Evolution:Male I will break down body language into several more digestible subtopics that we can delve deeper into. While this series will be far from a comprehensive look at the subject, it will provide you with a strong foundation in understanding the subtleties of body language and the tools to effectively apply that knowledge into your social interactions. Read the rest of this entry »

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How to Build Confidence In Three Simple Steps

Confidence. All men want it, all women are attracted to it. Like it or not, your confidence is the single biggest factor when it comes to being a charismatic man and opening up the doors to almost anything you want in life. With a healthy dose of it your potential will seem boundless. Conversely, without some degree of confidence you are doomed to a life of mediocrity and boredom.

When it comes to confidence most people struggle to provide a tangible definition, much less know how to acquire it. When asked, most of us tend to describe confidence by its attributes rather than defining it, similar to the way Supreme Court Justice Potter Stewart once defined pornography…we simply know it when we see it. That being the case, allow me to propose for our purposes here the following definition:

Con ⋅ fi ⋅ dence (n.) – a belief of self-assurance in your ability to succeed.

Now that we have a definition easy enough for us all to digest, how exactly does one go about building confidence? That is another issue altogether and a question I hear a lot. Fortunately the answer is also relatively simple: to gain confidence you must take action in the face of fear. In other words, you must demonstrate courage.   Read the rest of this entry »


Eye Contact Part 2: The Secret Language of Attraction

We’ve all seen it before. Two people meet eyes across a crowded room. All the distractions of the environment seem to fade out. The focus on each other is intense. A Carpenters song starts playing in the background. This is Hollywood’s cliché way of reproducing a moment that happens a million times a day all across the world. Yet when it actually does happen to us it feels magical and exclusive, a moment destined to be. What many of us don’t realize is that this moment is happening all the time, only we fail to recognize it.

Eye contact is traditionally how people first reveal their attraction towards each other. Sure there are plenty of interesting and clever, if not cheesy ways to meet that stranger we are attracted to, yet a dance of intimate glances followed by a basic introduction is still how most people connect. It works just as well today as it always has, and why shouldn’t it? The attraction mechanisms in our brains predate internet dating, singles mixers, happy hour, nightclubs, pickup lines, dowries, or even language by a long shot. Sometimes simple, tried and true traditions work best.   Read the rest of this entry »


What Your Eye Contact Says About You

As the famous proverb goes, the eyes are the window to the soul. We feel the truth in this statement whenever we look into the eyes of another and emotionally connect to their passions, intentions, loves and fears. There is a sense of exposure when we gaze into the eyes of another, as if we are standing naked in front of them, confronted with our vulnerability. Like the picture that says a thousand words, our eyes are able to express our entire emotional palate and reveal our true inner state.

In a world full of disconnected and non-confrontational means of communication, the ability to hold strong eye contact with another person is one of the most important and yet overlooked social skills. This is tragic as it is the most powerful of all our nonverbal communication elements (which make up more than half of the messages we are sending) and how most people reveal their attraction towards one another. Here we’ll explore a three-part discussion on eye contact, specifically how it is used in our everyday interpersonal interactions, in creating attraction, and in developing greater intimacy with your partner.   Read the rest of this entry »