Breaking The Cycle Of Bad Relationships

Guy getting dumped

 

Do you find yourself frequently in and out of relationships, only to get to a certain point before they terminate? Perhaps you are dating the same partner over and over again, only they happen to have a different name and address? If you are like most people, you very likely are running the same relational scripts over and over again expecting new results. Albert Einstein once described such behavior as insanity. The fact is there are specific skills needed to make any relationship work, and so often they are only learned through hard and painful experiences, if learned at all. In western society we are not formally taught relationship skills and often our parents, siblings, friends or other role models are still trying to figure it all out themselves. Unless we seek out qualified help we are left to fend for ourselves when it comes to each relational minefield. This is where I come in. Like any other skill, the secret to relationship mastery is to learn and adapt accordingly to each individual situation. That said, I give you the following five key principles to prevent your next relationship from following down the same path as your previous ones. Read the rest of this entry »

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Lessons About Women I Would Teach My Younger Self

We’ve all at some point wished we could go back in time armed with our current wisdom and reengineer our past experiences. We tell ourselves “if I only knew then what I know now, things would have been so different!” Certainly there is great truth in this sentiment, but it is foolish to live in the past mired in regret. Fortunately the lessons of our past are just as useful in our lives today, but if not properly learned, lived and fully internalized they can be just as painful as before. Looking back at yourself five, ten or twenty years, what would you tell yourself about people, relationships, confidence and social acuity? What lessons do you wish you had learned earlier to save yourself heartache, stress and pain? Which of those lessons do you need to further implement into your present life in order to live at your full potential? If I could go back and mentor my younger self I would enlighten myself with the following six lessons in interacting with women, the lessons I wish I had known in my youth, and the ones that I feel are the most important to realizing your full relational potential as a man.

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Don’t Put Her First

Mike: Where’s Jeff?
Scott: I don’t know. Haven’t seen him in weeks.
Brian: Haven’t you heard? He has a new girlfriend.
Mike & Scott: (simultaneously) Oohhh.
Mike: I guess we’ll see him in a couple of months when she dumps him.

For many of us this scene is all too familiar. We’ve all had a friend like Jeff who puts the woman he’s dating ahead of everything else in his life. Maybe it has even been you. If it is, I urge you to cease and desist immediately and vow never to do so again. Not because it is good for your friends, but because it is good for you, your gal and your relationship.

When you drop everything on your plate for a woman, not only will you irritate all of your friends and family, you will also frustrate your date to the point where she will either own you or eventually leave you in the dust (if not both!) While this seems counterintuitive and goes against what many of us have been taught by society regarding chivalry and romance, doing so could not be more counterproductive. Contrary to what a woman may say, deep down she does not truly want to be a man’s number one priority.  Read the rest of this entry »


Cupid: Angel of Death for Masculinity & Romance

I used to love Valentine’s Day. In the blissful ignorance of youth I saw it as a day where magic could happen. A day where I could profess my undying love to the woman of my desires in the form of a well-written valentine accompanied by candy or flowers and suddenly the veil would be lifted from her eyes and she would leap into my arms seeing what a great guy I was. After all, how could she resist my grand romantic advances? Needless to say it didn’t work out quite the way I planned, but that didn’t stop me from trying the same exact thing the next four Valentine’s Day…toward the same girl!?! (It hurts just typing that!) After all, eventually it will work. It had to. Everything I ever saw and heard about romance told me so. I was eight years old.

This is the very message that poisons our core beliefs about romance in our society. The notion of romance in our consumer culture has shifted from a focus upon the feminine need for masculine polarity to a call for men to place women on pedestals and buy their affection while bypassing masculinity altogether. The result is men are taught that the way to a woman’s heart is through showering her with gifts and kissing her ass, while women learn that if they are not getting this sort of attention there must be something wrong with them. In the end the men are emasculated, the women are left unfulfilled and insecure and everyone settles for less.   Read the rest of this entry »


Eye Contact Part 3: The Look of Love

In the past two posts we’ve discussed using eye contact in the context of building interpersonal connections and creating attraction with others that we don’t know. Today I want to discuss using eye contact to amplify the attraction and emotional bond you already have with those you care about. The techniques here can be used very effectively to build intimacy, trust and love with anyone you know and like, but are especially powerful when used between you and your intimate partner.

The eyes have perhaps inspired more poetry and prose than any other subject, specifically because they are so closely tied to intimacy and our perceptions of love and passion. The sheer number of metaphors dedicated to the eyes filling volumes of pages certainly attests to the universal emotional power that they evoke. But there is truth in fiction here: academic studies have consistently shown eye contact to be the single most common theme in accounts of people falling in love across a variety of cultures. It seems that people all across the world get lost in the eyes of their lovers during moments of passion, blissfully swimming in the tide of emotions they see within them.

The fact is that eye contact between two lovers is the foundation of the dance of intimacy. For this reason it is crucial to nurture this connection in your intimate relationships. The more eye contact you have with your partner, the deeper the intimacy will develop. If eye contact is neglected however, intimacy will slowly diminish and eventually be starved out altogether. Just like your physical body, relationships need to be fed and tended to, and eye contact is the nourishment that allows relational intimacy and connection to blossom and flourish. The most effective way to nourish this intimacy is to take the time to practice deliberate prolonged eye contact.   Read the rest of this entry »


Sexual Polarity, Part 2

As we discussed in part one of this topic, all sexuality is based in the interplay of polarity between the masculine and feminine. This flow of energy is natural and healthy, and should be embraced and enhanced in your sexual relationships if you are to keep the flames of sexual passion burning bright. Like two magnets, it is what draws men and women together into the thralls of unexplainable lust and attraction.

Unfortunately far too many people in the interest of political correctness, autonomy, politeness, and attempting to gain the approval of others are ashamed of amplifying sexual polarity and try to diminish the differences between the masculine and the feminine. This couldn’t be more counterproductive. In doing so they neutralize sexual polarity without ever realizing what they are doing and end up suppressing the desires of their own true sexual core. Denying your sexual core creates a contradiction within yourself between your actions and true desires, and results in the inability to relax and be receptive to the possibility of real love and connection. Essentially, to deny your sexual core is to deny love itself.   Read the rest of this entry »


Sexual Polarity, Part 1

One question I often get asked is “What do you mean when you say sexual polarity?” The simple answer is sexual polarity is the force of attraction between the masculine and the feminine. While this concept seems basic enough, it is painfully obvious when we look at the state of relations between men and women today that it is not fully understood. This is a social tragedy, since as a man understanding the concept of sexual polarity is essential to igniting and maintaining attraction and passion in your intimate interactions.

Few have explicated sexual polarity more eloquently than David Deida in his masterpiece work “Way of the Superior Man.” (I recommend this book to all of my clients as it captures the essence of managing masculinity in the world better than anything I have ever read). Deida explains polarity as:

“Sexual attraction is based upon sexual polarity, which is the force of passion that arcs between the masculine and feminine poles thus creating the flow of sexual feeling. It is this force of attraction that is the dynamism that often disappears in the modern relationship. If you want real passion you need a ravisher and a ravishee, otherwise you just have two buddies who rub genitals in bed…..The love may still be strong, the friendship may still be strong, but the sexual polarity fades unless in moments of intimacy one partner is willing to play the masculine pole and one partner is willing to play the feminine. You have to animate the masculine and the feminine differences if you want to play in the field of sexual passion.”   Read the rest of this entry »